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PerformancEDU Training Facility

PerformancEDU Training Facility

Full Description

PerformancEDU Training Facility was created by Marc Digesti in January of 2010, with the goal of merging Performance and Education in the Reno/Tahoe area. The primary goal of PerformancEDU is to continue to provide its clients and athletes with the most effective training in the Reno/Tahoe area. All of our programs emphasize a movement-based training methodology, which are periodized to prepare our clients and athletes for sport and life.

Since opening the doors in 2012, PerformancEDU has touched over 400 lives through training. PerformancEDU has presented to Reno Fire and Police Dept on injury prevention and Northstar Ski School on integration of the Functional Movement Screen into programing. PerformancEDU has directed and consulted for: North America Ski Training Center, Sky Tavern Alpine Team, Reno Police Dept, Moment Ski Company, Galena Volleyball Program, and Reno High Baseball Program. PerformancEDU has written Ski Specific content for Stack Magazine, Ski Magazine and TRX Training for the past 9 months.

Specialties of PerformancEDU’s Marc Digesti: Marc is a Reno/Tahoe native. He received his bachelor of science degree in exercise physiology from Chico State University in 2004, and is certified as a USA weightlifting sports performance coach. Marc Digesti’s professional experience in the performance field includes serving as head strength coach for the U.S. Disabled Ski Team, a performance specialist for numerous top training facilities, trainer to pro NBA and NHL athletes, Performance Coach to World Cup, FIS, Junior National and FarWest Alpine Racers in the western division, Performance Coach for Independent Ski Racing Team and led numerous clinics on movement enhancement and quality.

  • Head Strength Coach for US Disabled Ski Team
  • Consultant
  • US Disabled Developmental Team
  • Team Serbia Disabled Team member
  • Team Britain Disabled Team member
  • Performance Specialist at Todd Durkin Enterprise
  • Performance Specialist at Core Performance Center/Athletes Performance
  • Founder of PerformancEDU
  • Performance Director for Sky Tavern Alpine/Freestyle Team
  • Movement Coach for Reno High Baseball
  • Contributing writer for Stack Mag and TRX Ski Specific Programing Content
  • Type of Athletes trained:
  • Professional Triathletes
  • Minor League Soccer
  • NBA Players
  • NHL Players
  • Minor and Major League/College Baseball Players
  • Disabled Alpine Ski Team
  • Bill Flemming (Squaw Big Mountain Skier)
  • Michelle Parker (Pro Freeride)
  • Reno Police/SWAT Team
  • FMScreening for Northstar Ski School
  • High School Athletes (all sports)
  • Semi Professional Cyclists
  • Assisted in NFL Combine Players

During Marc’s tenure with the US Disabled Ski Team, he was able to craft a strength program from scratch. The US Disabled Team did not have a strength program in place, so he was challenged to implement an Evaluation protocol, which provided the athletes with a strength program, which addressed their unique needs. With the experience gained from training professional athletes and general population clients, Marc has created program guidelines he utilizes to reach each client’s individual goals, including:

  • Injury and Medical History
  • Body Composition
  • 7 site caliper test
  • Height/Weight
  • Waist to Hip circumference
  • Performance Goals
  • Short/Long Term
  • Functional Movement Screen
  • Document asymmetries through 7 movement patterns
  • Document pain through 7 movement patterns
  • Document compensative patterns through 7 movement patterns

PerformancEDU’s training philosophy is simple-evaluate the body while relating to functional movement, understand the bodies frontal and posterior chain, and prescribe and implement specific exercises and progressions to maximize athletic performance.