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IM=X Pilates


IM=X Pilates

Full Description


For more than 10 years, IM=X Pilates has been an innovator in the pilates, fitness, yoga and back care industries. IM=X (Integrated Movement Xercize) is a new generation of pilates and cardio inspired workouts enjoyed by hundreds of thousands of exercise enthusiasts who proclaim its “immediate results”! Founder, Elyse McNergney, created IM=X to offer a total fitness approach – one that integrates pilates exercises with strength and cardiovascular training.

The IM=X Pilates vision grew out of Elyse’s certifications in traditional pilates and the Alexander Technique, a M.A. in Movement Science and a M.Ed. in Exercise Physiology from Columbia University. Elyse and the IM=X Master Trainer team have extensive experience training and rehabilitating professional athletes, dancers and patients with back pain. IM=X Pilates has been featured at numerous health and fitness conventions including World Fitness IDEA Conference, the IDEA Mind/Body Conference, ECA, the World Spinning Conference, the Columbia-Presbyterian Medical Conference. In addition, theIM=X Pilates DVD series has been sold world-wide; and Elyse recently authored IM=X Pilates for Men. You are in good hands with the IM=X Pilates certified instructors and personal trainers.