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Flowing Lotus Yoga


Flowing Lotus Yoga

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One of my favorite things in life is to just float. The peace of the water around me, gently supporting me. Flowing Lotus Yoga is born of the concept of floating as well as the characteristics of the lotus plant itself. No matter how murky the water, the lotus blooms gloriously on top. However, the magic of the lotus isn’t just on the surface. It’s roots are embedded deep in the muddy earth below. So like the lotus, I intend to stay rooted and allow life’s current to gently swirl around me while I open and reach for the sun. Please join me on the journey.